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JoanWilliams.com PRESENTS |
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| MON & WED AT BRECKS COMMUNITY CENTRE
£4.00 per class. Pay as you go. |
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| The first visit costs £16 as you pay for your first 4 classes. You can come to any class at any time. Once, twice or twice a week if you wish. The reason for the £16 is so that people give Yoga a chance. It can seem quite a strange practice at first because it originates in the Eastern cultures and we are Western people. It is a spiritual practice using breathing techniques as well as exercise which can make the body very strong and supple. |
I (Joan Williams) am a member of the British Wheel of Yoga. I trained for 4 years to become a qualified teacher with the Wheel. The British Wheel of Yoga is the only body in the United Kingdom which is affiliated to the Sports Council. So as it says in Newspapers – beware of unqualified and ‘dangerous’ Yoga teachers. Just wear loose clothing, perhaps a t-shirt and
shorts or tracksuit. Yoga is practiced barefoot on a mat. Please bring a YOGA MAT. They are available from any Sports shop. Very inexpensive. Your own mat is your own private Yoga space. |
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| Telephone: (01709) 548781____Mobile: (07791) 998 525 eMail: info@joanwilliams.com Website Designed byIT Support. 2004. All Rights Reserved. |
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